Personal Coaching

Personal Coaching Topics

9 Life Changing Questions

A list of nine questions that could change your personal and/or professional life.

Communication: 4 Types Of Mind, 4 Types Of People

There are 4 types of personalities which surface during a verbal interaction. Find out who are these people.

Dating Coach: Boost Your Confidence

If you feel you’re one of those who are ready to rock and roll, I gathered a list of things you can use to create your own personalized Dating Checklist to assess whether you truly are prepared to muddle with the other fishes in the Dating Pool.

If Your Life Isn't Going According to Plan, It's Probably Because You Don't Have A Plan

I’m telling you because there’s a lesson here, one I hope you’ll take to heart. I’m going to reveal to you the one thing you must do to boost your goal achievement results to near 100% - every time, every goal. You’ve heard me say it or have read it in my writings numerous times…

Life Coaching: What’s Your Story?

What are you willing to do to see your dreams come true?

Look at Both Sides of Lay-offs

Lessons for employee lay-offs. Recently I coached a woman that was given a choice to keep her job and take a 50% pay cut or leave with a small severance package.

New Year, New You

Image is everything. The impression that you make on other people greatly affects your success. Contrary to common beliefs, not only celebrities require an image consultant.

New Year's Resolutions

There are so many supposed New Age gurus out there, promising you complete and utter transformation if you buy whatever product they're peddling. But how do they know what you need? Have they ever talked with you? There is not a one size fits all fix it for changing yourself.

Personal Coaches: Your Tow Truck When You get Stuck in the Mud

Personal coaches can by your tow truck when you get stuck in the mud. Remember kindergarten when you'd ask each other what you wanted to be when you grew up? A teacher! A fireman! The President! The possibilities felt limitless. But as we get older, it feels like the options grow smaller smaller. We feel squeezed, like we have to be a certain way, act a certain way, feel a certain way. Physically we may be fine, but emotionally we're suffocating.

Procrastination

Learn some of the misconceptions about procrastination.

Slim Down Your Budget While Growing a Baby

Don't wait to grow your savings account before growing a baby. Read on for tips on how to save money while pregnant and growing your family.

Personal Coaching

Are You Feeling Burned Out?

Do you feel like you could blow a gasket at any moment? Have you ever felt like going “postal” because you reached your limit? Then, perhaps you forgot your ground wire; or maybe you forgot your connection to Source? An electrical plug requires connection to an energy source (hot wire), a purpose (hello, anyone got a hair dryer or tv?), and for safety reasons, a ground wire. Additionally, as the picture to the right shows, neutral wires are also an important part of the electrical process. Believe it or not, you are an energy device. In order to live a healthy and successful life, we humans require all of these elements. Please allow me to explain... 1) Connection to Source Power. 2) Living in Flow 3) Live on Purpose! Read more for specific details on how to do each step...

B.I. Survivor Inspired Me With All Her Self-Confidence.

A woman who sustained a Traumatic Brain Injury in the 1970's lives a functional life and coaches others who have disabilities

Birth: Stuck Shoulders, a Metaphor for Life

Challenges in birth aren't uncommon in current society where birth is seen as a medical process. Birthing the shoulders of my baby proved to be a challenge during our homebirth...a challenge that by having a team of midwives who could work together to bring my baby out, resulted in a beautiful home birth, healthy baby and healthy mom.

Childbirth: The Labor Practice

Women who would like to pursuit healthy and active birth, and make a wish to avoid medical interventions including epidural, needs to start practicing their labor support tools on a regular basis, until they own them. These tools need to become the mother's natural response to labor contractions, hence the need to rehearse them and own them.

Co-Dependency: What Is It?

Co-Dependency can emerge from a family system with rules that interfere with normal emotional, spiritual and behavioral growth. These rules discourage healthy interactions and eventually can destroy a person’s ability to trust others and themselves.

Coaching the New Mother

Being a new mom is overwhelming...read below for strategies I use when coaching new moms.

Defeat the Stress of Today's Challenges

Do you deal with stress on a daily basis? Is it the kind of stress that prevents you from getting a good night of restful sleep? How are you dealing with the challenges in your life? Do you resort to short term distractions and external stimulus to get that 'mental escape' from the stress in your life? Are you happy? Do you know what real happiness is?

Everything Starts With Passion

The secret sauce that fuels success is passion.

Life Coaching: Creating Success

This article provides the tools to use to create success.

Life Coaching: 'Everything' In Moderation

'Everything in moderation' is frequently used to remind oneself that more of a good thing is not necessarily better. While the metaphor has become well-used; for the majority of people it has become a cliche with little significance to its true meaning. Socrates is credited with being the first to state, "Everything in moderation. Nothing in excess," 2500 years ago.

Life Coaching: Reaching Your Potential

What is stopping you from achieving your heart's desire? What if you could raise your level by identifying your specific weighted sand bags

Lifestyle Coaching: Go Ahead. Choose Happy.

Goal setting and moving in the right direction with humor. Choose Happy and make your goals come to life.

Self-Evaluation: SWOT Analysis

Conducting a personal SWOT analysis will help you meet your life goals.

The Truth About True Love

What is true love? I certainly thought as a child that my "true love prince" would come and rescue me. Thankfully, I've grown up and learned that love at it's core has nothing to do with a specific person giving anything to you.

To Be or Not to Be?

In the words of friends I've had the joy in connecting with, it is not what you've got that makes you, it's what you've gained from that which breaks you.

What's Your Brain Got To Do With It?

Are you one of those lucky individuals that use both sides of your brain evenly? Are you able to identify which one is more dominant? If I told you that stretching, expanding and getting a little uncomfortable will propel you into an expansion of more attraction and more abundance, would you be willing to just step outside the comfort zone?

Personal Coaching - How to Guides

How To Never Achieve Anything In 7 Easy Steps

Just Forget About New Years Resolutions and Going After Your Goals --they're highly overrated. Why not just stay where you are, where it’s nice and comfy? Just in case you get the urge to change your life here’s some proven techniques to keep you right where you are.

How To Re-Invent Your Dating Life for (or to joyfully get past) the Holidays

As a Dating Coach, I have a very important job. It doesn’t come with a plainly written manual, nor a set of incongruent instructions. My job is to help another human being recreate their own destiny, re-invent their life, guide them through the process of transformation and individual growth, to help prepare them face the challenges of a tough Dating world.